Self Help Journals

Sometimes, having somewhere to write down personal thoughts, feelings and experiences is a huge step towards understanding not only yourself, but your situation. It can add clarity and allow you to offload within a situation that can feel extremely frightening and volatile. All the books will be available as online workbooks as well so that you are able to work through your experiences without the risk of someone getting a hold of it. Books are all printed to order and not returnable. UK delivery - 5-7 days Rest of the world - 14 days