When we think about abuse, we often picture adult relationships. But teenagers are affected too—and the consequences can last a lifetime. Our latest blog, When Love Hurts, explores the hidden reality of abuse in teenage relationships and why awareness matters.

Explore 8 days of reflection, awareness, and support with Shatter the Silence. This blog offers guidance, survivor insights, and actionable steps to understand abuse, empower survivors, and foster safe, compassionate conversations."

We talk about shattering the silence, but what does that really mean and how do you begin to get over the shame of abuse?

A compassionate exploration of sexual abuse — past and present — highlighting survivor strength, systemic failures, and the urgent need for change, justice, and healing.

Every Sunday, we take some time out to look at small acts of self care and the difference they can make in an environment that is complicated and difficult to navigate.

We are led to believe that institutions can be trusted. We are told they will protect, guide and care for us and that they are there to...

Gaslighting is one of the most insidious forms of abuse.It doesn’t come with bruises or shouting. Instead, it creeps quietly into your mind, until you’re no longer sure what’s real.